Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/9/24 @ 2:18 PM
Difficulty: 0 / 10
183kj
84rpm
35%
16mph
10 min Core Strength
Andy Speer
Monday 12/9/24 @ 1:41 AM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 12/5/24 @ 2:34 PM
Difficulty: 5.2 / 10
 
20 min Dance Music Ride
Ben Alldis
Thursday 12/5/24 @ 2:13 PM
Difficulty: 7.72 / 10
132kj
69rpm
42%
16mph
5 min Morning Meditation
Aditi Shah
Thursday 12/5/24 @ 3:1 AM
Difficulty: 3.28 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/24 @ 2:57 PM
Difficulty: 0 / 10
327kj
73rpm
45%
17mph
15 min Beginner Row
Ash Pryor
Thursday 11/28/24 @ 1:49 PM
Difficulty: 5.5 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/25/24 @ 11:35 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Run
Becs Gentry
Monday 11/25/24 @ 6:31 PM
Difficulty: 4.25 / 10
 
Saturday 11/23/24 @ 10:23 PM
Difficulty: NaN / 10
163kj
62rpm
52%
18mph