Workouts

10 min Core Strength
Andy Speer
Thursday 4/20/23 @ 8:49 PM
Difficulty: 6.38 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/19/23 @ 11:23 PM
Difficulty: 6.38 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 4/18/23 @ 7:23 PM
Difficulty: 4.49 / 10
 
10 min Core Strength
Ben Alldis
Monday 4/17/23 @ 10:30 PM
Difficulty: 6.57 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/17/23 @ 1:56 AM
Difficulty: 3.06 / 10
 
5 min Peace Meditation
Ross Rayburn
Sunday 4/16/23 @ 2:7 AM
Difficulty: 4.03 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 4/14/23 @ 8:58 PM
Difficulty: 7.36 / 10
210kj
62rpm
48%
16mph
20 min You Can Run: Walk + Run
Matty Maggiacomo
Friday 4/14/23 @ 4:22 PM
Difficulty: 5.12 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 4/13/23 @ 5:58 PM
Difficulty: 4.49 / 10
 
5 min Morning Meditation
Anna Greenberg
Wednesday 4/12/23 @ 11:18 PM
Difficulty: 3 / 10