Workouts

5 min Energizing Meditation
Kristin McGee
Wednesday 5/17/23 @ 1:7 AM
Difficulty: 2.33 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 5/14/23 @ 7:14 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 5/14/23 @ 7:9 PM
Difficulty: 3.42 / 10
 
10 min Grief Meditation
Ross Rayburn
Sunday 5/14/23 @ 2:1 AM
Difficulty: 3.88 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/12/23 @ 8:3 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 5/12/23 @ 7:57 PM
Difficulty: 3.75 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 5/11/23 @ 1:5 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 6:40 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/10/23 @ 6:23 PM
Difficulty: 3.42 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Tuesday 5/9/23 @ 4:41 PM
Difficulty: 4.05 / 10