Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 3:19 PM
Difficulty: 6.98 / 10
195kj
79rpm
37%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/16/23 @ 4:26 PM
Difficulty: 7.19 / 10
290kj
77rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/14/23 @ 5:13 PM
Difficulty: 6.34 / 10
195kj
83rpm
37%
16mph
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 7/12/23 @ 1:45 AM
Difficulty: 4.6 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 7/11/23 @ 8:13 PM
Difficulty: 6.41 / 10
188kj
80rpm
36%
16mph
20 min Motown Walk
Joslyn Thompson Rule
Monday 7/10/23 @ 12:14 PM
Difficulty: 4.6 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 7/9/23 @ 3:21 PM
Difficulty: 7.76 / 10
277kj
77rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/5/23 @ 4:59 PM
Difficulty: 7.08 / 10
257kj
80rpm
34%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/4/23 @ 3:21 PM
Difficulty: 7.53 / 10
201kj
82rpm
34%
16mph
20 min Dolly Parton Walk
Robin Arzón
Monday 7/3/23 @ 8:30 PM
Difficulty: 4.46 / 10