Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/30/24 @ 12:23 AM
Difficulty: 6.63 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/12/24 @ 2:37 PM
Difficulty: 0 / 10
168kj
85rpm
32%
15mph
92kj
64rpm
43%
15mph