Workouts

30 min Power Walk
Jeffrey McEachern
Sunday 7/30/23 @ 9:29 PM
Difficulty: 4.73 / 10
 
5 min Peace Meditation
Ross Rayburn
Sunday 7/30/23 @ 9:29 PM
Difficulty: 4.03 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 7/30/23 @ 4:43 PM
Difficulty: 8.33 / 10
306kj
77rpm
37%
16mph
5 min Basics: Skandasana
Mariana Fernández
Saturday 7/29/23 @ 1:27 PM
Difficulty: 4.06 / 10
 
10 min Core Strength
Ben Alldis
Saturday 7/29/23 @ 1:10 PM
Difficulty: 6.42 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 7/27/23 @ 5:39 PM
Difficulty: 6.54 / 10
179kj
82rpm
35%
15mph
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 7/26/23 @ 3:25 PM
Difficulty: 7.09 / 10
192kj
84rpm
36%
16mph
45 min Power Zone Pop Ride
Ben Alldis
Saturday 7/22/23 @ 3:25 PM
Difficulty: 8.02 / 10
303kj
74rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/20/23 @ 1:51 PM
Difficulty: 7.4 / 10
127kj
53rpm
28%
9mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 7/19/23 @ 1:50 PM
Difficulty: 6.63 / 10
194kj
80rpm
38%
16mph