Workouts

Tuesday 8/15/23 @ 3:15 PM
Difficulty: NaN / 10
165kj
70rpm
48%
18mph
10 min Core Strength
Logan Aldridge
Saturday 8/12/23 @ 12:16 AM
Difficulty: 6.39 / 10
 
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 8/9/23 @ 2:29 PM
Difficulty: 6.52 / 10
177kj
85rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/8/23 @ 7:54 PM
Difficulty: 8.54 / 10
196kj
84rpm
31%
14mph
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Tuesday 8/8/23 @ 6:41 PM
Difficulty: 5.93 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 8/8/23 @ 4:15 PM
Difficulty: 7.61 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/7/23 @ 11:50 PM
Difficulty: 6.23 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/6/23 @ 1:19 PM
Difficulty: 7.63 / 10
173kj
82rpm
32%
14mph
10 min Core Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 12:2 AM
Difficulty: 5.38 / 10
 
10 min Restorative
Anna Greenberg
Sunday 7/30/23 @ 9:29 PM
Difficulty: 2.37 / 10