Workouts

10 min Breathing Meditation
Kirra Michel
Friday 9/29/23 @ 2:12 AM
Difficulty: 3 / 10
 
10 min Breathing Meditation
Kirra Michel
Friday 9/29/23 @ 1:4 AM
Difficulty: 3 / 10
 
20 min Latin House Walk
Jon Hosking
Wednesday 9/27/23 @ 6:37 PM
Difficulty: 5.13 / 10
 
5 min Sleep Meditation
Nico Sarani
Tuesday 9/26/23 @ 6:24 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 9/20/23 @ 6:24 PM
Difficulty: 3 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Sunday 9/17/23 @ 5:7 PM
Difficulty: 3 / 10
 
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Monday 9/11/23 @ 5:47 PM
Difficulty: 5.93 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/10/23 @ 10:31 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/10/23 @ 10:25 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/8/23 @ 6:37 PM
Difficulty: 6.79 / 10