aerosmith
Grand Rapids
Total Rides: 1199

Following

aerosmith
Grand Rapids
Total Rides: 1199

Following

Workouts

30 min Power Zone Ride
Christine D'Ercole
Friday 11/1/24 @ 5:7 PM
Difficulty: 7.45 / 10
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151kj
75rpm
34%
13mph
30 min Power Zone Ride
Ben Alldis
Thursday 10/31/24 @ 11:33 AM
Difficulty: 7.64 / 10
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174kj
79rpm
33%
15mph
20 min Power Walk
Alex Toussaint
Friday 10/25/24 @ 7:19 PM
Difficulty: 5.67 / 10
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10 min 2000s Pop Row
Ash Pryor
Friday 10/25/24 @ 12:57 PM
Difficulty: 5.44 / 10
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30 min Power Zone Rock Ride
Denis Morton
Friday 10/25/24 @ 12:40 PM
Difficulty: 7.04 / 10
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165kj
82rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/24/24 @ 12:23 PM
Difficulty: 6.9 / 10
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210kj
65rpm
31%
12mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 10/22/24 @ 5:42 PM
Difficulty: 3.75 / 10
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45 min Walk + Run
Jess Sims
Tuesday 10/22/24 @ 4:51 PM
Difficulty: 7.05 / 10
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Wednesday 10/16/24 @ 4:55 PM
Difficulty: NaN / 10
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147kj
67rpm
47%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/13/24 @ 7:30 PM
Difficulty: 0 / 10
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188kj
61rpm
29%
11mph