Workouts

10 min Full Body Stretch
Andy Speer
Tuesday 1/7/25 @ 2:53 PM
Difficulty: 4 / 10
 
Tuesday 1/7/25 @ 2:36 PM
Difficulty: NaN / 10
107kj
65rpm
47%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/7/25 @ 2:35 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
10 min Form & Drills: The Drive
Matt Wilpers
Tuesday 1/7/25 @ 2:20 PM
Difficulty: 4.78 / 10
 
15 min Beginner Row
Becs Gentry
Tuesday 1/7/25 @ 2:3 PM
Difficulty: 6.01 / 10
 
30 min Reggaeton Ride
Camila Ramón
Monday 1/6/25 @ 1:29 PM
Difficulty: 7.5 / 10
160kj
67rpm
41%
15mph
30 min EDM Ride
Ben Alldis
Monday 1/6/25 @ 1:22 PM
Difficulty: 7.8 / 10
7kj
73rpm
28%
11mph
10 min Core Strength
Ben Alldis
Saturday 1/4/25 @ 9:35 PM
Difficulty: 6.41 / 10
 
30 min Rock Ride
Denis Morton
Saturday 1/4/25 @ 8:59 PM
Difficulty: 0 / 10
180kj
71rpm
40%
15mph
10 min 80s Core Strength
Matty Maggiacomo
Friday 1/3/25 @ 10:56 PM
Difficulty: 6.95 / 10