Workouts

15 min Beginner Row
Ash Pryor
Tuesday 6/25/24 @ 3:30 PM
Difficulty: 5.64 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/25/24 @ 3:6 PM
Difficulty: 7.03 / 10
115kj
66rpm
42%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 6/24/24 @ 10:19 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 6/23/24 @ 12:43 AM
Difficulty: 7.42 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 6/20/24 @ 11:24 PM
Difficulty: 0 / 10
 
15 min Motown Walk
Joslyn Thompson Rule
Thursday 6/20/24 @ 8:37 PM
Difficulty: 5.12 / 10
 
20 min 2000s Walk
Alex Toussaint
Tuesday 6/18/24 @ 6:36 PM
Difficulty: 4.22 / 10
 
10 min Cool Down Run
Jon Hosking
Saturday 6/15/24 @ 3:28 PM
Difficulty: 4 / 10
 
5 min Calming Meditation
Nico Sarani
Saturday 6/8/24 @ 2:26 PM
Difficulty: 2.22 / 10
 
5 min Calming Meditation
Kirra Michel
Saturday 6/1/24 @ 1:25 PM
Difficulty: 0 / 10