Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 8/13/24 @ 1:7 AM
Difficulty: 6.42 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 8/12/24 @ 2:40 PM
Difficulty: 6.25 / 10
184kj
80rpm
37%
16mph
15 min Dance Music Glutes & Legs
Ben Alldis
Saturday 8/10/24 @ 11:51 PM
Difficulty: 6.93 / 10
 
10 min Form & Drills Row
Alex Karwoski
Saturday 8/10/24 @ 1:5 PM
Difficulty: 5.11 / 10
 
Saturday 8/10/24 @ 12:39 PM
Difficulty: NaN / 10
137kj
70rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 8/6/24 @ 12:44 PM
Difficulty: 7.53 / 10
171kj
66rpm
42%
15mph
30 min Íconos Latinos Ride
Camila Ramón
Tuesday 8/6/24 @ 12:43 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
5 min Core Strength
Andy Speer
Tuesday 8/6/24 @ 1:14 AM
Difficulty: 6.08 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 8/4/24 @ 6:44 PM
Difficulty: 7.24 / 10
110kj
67rpm
41%
15mph
10 min Listening Party Core Strength
Robin Arzón
Saturday 8/3/24 @ 8:1 PM
Difficulty: 6.5 / 10