aerosmith
Grand Rapids
Total Rides: 1197

Following

aerosmith
Grand Rapids
Total Rides: 1197

Following

Workouts

5 min Relaxing Meditation
Mariana Fernández
Monday 11/18/24 @ 9:24 PM
Difficulty: 0 / 10
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10 min Core Strength
Adrian Williams
Tuesday 11/12/24 @ 12:49 AM
Difficulty: 6.12 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 11/8/24 @ 1:14 PM
Difficulty: 7.38 / 10
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262kj
80rpm
31%
14mph
10 min Imagine Dragons Cool Down Ride
Bradley Rose
Wednesday 11/6/24 @ 1:8 PM
Difficulty: 4.57 / 10
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37kj
75rpm
32%
13mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 11/6/24 @ 12:36 PM
Difficulty: 7.77 / 10
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193kj
81rpm
34%
15mph
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Monday 11/4/24 @ 1:15 PM
Difficulty: 7.94 / 10
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209kj
70rpm
33%
12mph
30 min Power Zone Ride
Christine D'Ercole
Friday 11/1/24 @ 5:7 PM
Difficulty: 7.45 / 10
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151kj
75rpm
34%
13mph
30 min Power Zone Ride
Ben Alldis
Thursday 10/31/24 @ 11:33 AM
Difficulty: 7.64 / 10
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174kj
79rpm
33%
15mph
20 min Power Walk
Alex Toussaint
Friday 10/25/24 @ 7:19 PM
Difficulty: 5.67 / 10
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10 min 2000s Pop Row
Ash Pryor
Friday 10/25/24 @ 12:57 PM
Difficulty: 5.44 / 10
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