Workouts

20 min 80s Row
Alex Karwoski
Sunday 12/3/23 @ 3:27 PM
Difficulty: 6.81 / 10
 
10 min 90s Row
Ash Pryor
Sunday 12/3/23 @ 3:10 PM
Difficulty: 5.63 / 10
 
Saturday 12/2/23 @ 4:23 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/1/23 @ 6:28 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Friday 12/1/23 @ 5:51 PM
Difficulty: 6.21 / 10
251kj
80rpm
44%
19mph
10 min 2000s Rock Row
Katie Wang
Thursday 11/30/23 @ 6:5 PM
Difficulty: 7.69 / 10
 
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/30/23 @ 5:41 PM
Difficulty: 6.61 / 10
 
30 min House Walk
Olivia Amato
Wednesday 11/29/23 @ 6:15 PM
Difficulty: 5.67 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Tuesday 11/28/23 @ 6:8 PM
Difficulty: 6.17 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 11/27/23 @ 6:52 PM
Difficulty: 3.05 / 10