Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/16/23 @ 1:40 PM
Difficulty: 7.23 / 10
431kj
77rpm
43%
17mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/14/23 @ 6:25 PM
Difficulty: 3.13 / 10
241kj
77rpm
45%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 5:10 PM
Difficulty: 6.85 / 10
248kj
75rpm
46%
18mph