Workouts
239kj
78rpm
44%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/1/23 @ 5:26 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/1/23 @ 4:36 PM
Difficulty: 6.26 / 10
317kj
78rpm
42%
17mph
253kj
77rpm
46%
19mph