Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 8/17/23 @ 5:2 PM
Difficulty: 7.47 / 10
236kj
75rpm
45%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 8/11/23 @ 8:40 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Friday 8/11/23 @ 7:50 PM
Difficulty: 6.7 / 10
364kj
77rpm
45%
18mph