Workouts

5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 9/5/23 @ 5:53 PM
Difficulty: 3.43 / 10
 
20 min Low Impact Ride
Mayla Wedekind
Tuesday 9/5/23 @ 5:29 PM
Difficulty: 4.82 / 10
159kj
77rpm
44%
18mph
20 min Tropical House Ride
Mayla Wedekind
Tuesday 9/5/23 @ 5:7 PM
Difficulty: 6.72 / 10
153kj
77rpm
44%
18mph
30 min P!nk Walk
Jess Sims
Monday 9/4/23 @ 12:55 PM
Difficulty: 5.03 / 10
 
45 min Power Walk
Matty Maggiacomo
Saturday 9/2/23 @ 12:32 PM
Difficulty: 5.95 / 10
 
30 min P!nk Walk
Jess Sims
Friday 9/1/23 @ 1:45 PM
Difficulty: 5.03 / 10
 
20 min 90s Walk
Kirsten Ferguson
Monday 8/28/23 @ 12:23 PM
Difficulty: 4.52 / 10
 
10 min Warm Up Walk
Alex Toussaint
Monday 8/28/23 @ 12:12 PM
Difficulty: 4.39 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 8/26/23 @ 2:35 PM
Difficulty: 0 / 10
 
30 min Jam Band Ride
Denis Morton
Saturday 8/26/23 @ 1:56 PM
Difficulty: 7.52 / 10
274kj
75rpm
48%
19mph