Workouts
5 min Post-Ride Stretch
Charlotte Weidenbach
Monday 9/11/23 @ 5:51 PM
Difficulty: 3.75 / 10
252kj
73rpm
48%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/8/23 @ 12:43 PM
Difficulty: 5.72 / 10
220kj
82rpm
41%
18mph