Workouts

30 min Power Walk
Olivia Amato
Saturday 10/14/23 @ 2:2 PM
Difficulty: 5.64 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 10/13/23 @ 3:56 PM
Difficulty: 3.26 / 10
 
30 min Classic Rock Ride
Mayla Wedekind
Friday 10/13/23 @ 3:15 PM
Difficulty: 6.91 / 10
247kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/9/23 @ 8:23 PM
Difficulty: 6.96 / 10
353kj
81rpm
42%
18mph
30 min P!nk Walk
Jess Sims
Sunday 10/8/23 @ 12:57 PM
Difficulty: 5.03 / 10
 
30 min 2000s Walk
Alex Toussaint
Friday 10/6/23 @ 1:3 PM
Difficulty: 5.45 / 10
 
20 min Rock Row
Katie Wang
Wednesday 10/4/23 @ 12:29 PM
Difficulty: 7.75 / 10
 
Tuesday 10/3/23 @ 2:22 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 10/2/23 @ 5:24 PM
Difficulty: 0 / 10
 
30 min 90s Rock Ride
Charlotte Weidenbach
Monday 10/2/23 @ 4:45 PM
Difficulty: 7.59 / 10
255kj
73rpm
47%
19mph