Workouts

30 min Low Impact Ride
Mayla Wedekind
Sunday 10/29/23 @ 1:11 PM
Difficulty: 5.55 / 10
243kj
77rpm
46%
18mph
30 min Classical Row
Alex Karwoski
Saturday 10/28/23 @ 4:29 PM
Difficulty: 7.39 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/27/23 @ 6:17 PM
Difficulty: 3.2 / 10
 
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Friday 10/27/23 @ 6:3 PM
Difficulty: 4.03 / 10
46kj
75rpm
36%
14mph
45 min Power Zone Ride
Christine D'Ercole
Friday 10/27/23 @ 5:15 PM
Difficulty: 8.2 / 10
328kj
76rpm
41%
17mph
Thursday 10/26/23 @ 5:26 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/25/23 @ 5:0 PM
Difficulty: 3.18 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 10/25/23 @ 4:26 PM
Difficulty: 7.98 / 10
271kj
76rpm
47%
19mph
10 min 2000s Row
Katie Wang
Tuesday 10/24/23 @ 4:50 PM
Difficulty: 6.73 / 10
 
20 min 90s Row
Katie Wang
Tuesday 10/24/23 @ 4:29 PM
Difficulty: 7.1 / 10