Workouts

10 min Arms & Light Weights
Emma Lovewell
Tuesday 12/27/22 @ 9:35 PM
Difficulty: 6 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 12/27/22 @ 9:30 PM
Difficulty: 3.69 / 10
23kj
81rpm
34%
14mph
10 min Cool Down Ride
Bradley Rose
Tuesday 12/27/22 @ 9:19 PM
Difficulty: 4.38 / 10
56kj
79rpm
37%
16mph
30 min Whitney Houston Ride
Ally Love
Tuesday 12/27/22 @ 8:46 PM
Difficulty: 7.36 / 10
182kj
82rpm
37%
16mph
5 min Calming Meditation
Kristin McGee
Tuesday 12/27/22 @ 8:38 AM
Difficulty: 2.67 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 12/25/22 @ 8:33 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 12/25/22 @ 7:13 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/21/22 @ 10:34 PM
Difficulty: 3.18 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 12/21/22 @ 10:22 PM
Difficulty: 7.81 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 12/21/22 @ 10:11 PM
Difficulty: 6.26 / 10