Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 3/1/23 @ 12:14 AM
Difficulty: 5.21 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Wednesday 3/1/23 @ 12:8 AM
Difficulty: 3.75 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Tuesday 2/28/23 @ 11:58 PM
Difficulty: 3.39 / 10
 
30 min Disney Run
Rebecca Kennedy
Tuesday 2/28/23 @ 11:26 PM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 2/27/23 @ 8:47 PM
Difficulty: 0 / 10
 
5 min Ed Sheeran Core Strength
Ben Alldis
Monday 2/27/23 @ 8:42 PM
Difficulty: 5.73 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 2/27/23 @ 8:30 PM
Difficulty: 6.13 / 10
 
5 min Cool Down Ride
Ally Love
Monday 2/27/23 @ 8:25 PM
Difficulty: 3.64 / 10
22kj
75rpm
35%
14mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 2/27/23 @ 8:14 PM
Difficulty: 4.18 / 10
46kj
81rpm
33%
14mph
30 min Hip Hop Ride
Cody Rigsby
Monday 2/27/23 @ 7:43 PM
Difficulty: 7.45 / 10
187kj
81rpm
38%
16mph