Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/23/22 @ 2:42 PM
Difficulty: 3.74 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 10/22/22 @ 10:29 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Cody Rigsby
Saturday 10/22/22 @ 10:23 PM
Difficulty: 5.98 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/22/22 @ 10:8 PM
Difficulty: 8.18 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 10/22/22 @ 9:56 PM
Difficulty: 7.38 / 10
 
Saturday 10/22/22 @ 9:50 PM
Difficulty: NaN / 10
25kj
85rpm
35%
15mph
10 min Cool Down Ride
Ben Alldis
Saturday 10/22/22 @ 9:39 PM
Difficulty: 4.15 / 10
53kj
83rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Saturday 10/22/22 @ 9:8 PM
Difficulty: 7.7 / 10
221kj
80rpm
43%
17mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/22/22 @ 10:27 AM
Difficulty: 3.74 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 10/22/22 @ 6:54 AM
Difficulty: 0 / 10