Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/24/22 @ 7:41 PM
Difficulty: 3.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 10/24/22 @ 7:30 PM
Difficulty: 4.97 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 10/24/22 @ 7:19 PM
Difficulty: 6.14 / 10
 
10 min Arms Toning
Leanne Hainsby
Monday 10/24/22 @ 7:8 PM
Difficulty: 7.37 / 10
 
Monday 10/24/22 @ 7:1 PM
Difficulty: NaN / 10
22kj
97rpm
30%
14mph
Monday 10/24/22 @ 6:50 PM
Difficulty: NaN / 10
53kj
81rpm
37%
15mph
Monday 10/24/22 @ 6:19 PM
Difficulty: NaN / 10
255kj
81rpm
45%
18mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/24/22 @ 4:0 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/24/22 @ 3:29 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 10/23/22 @ 2:53 PM
Difficulty: 3.43 / 10