aer661
SCV, CA 🇮🇹♌️
Total Rides: 989

Following

aer661
SCV, CA 🇮🇹♌️
Total Rides: 989

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 10/31/22 @ 7:42 PM
Difficulty: 3.18 / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 10/31/22 @ 7:37 PM
Difficulty: 3.11 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/31/22 @ 7:16 PM
Difficulty: 7.95 / 10
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10 min Arms & Light Weights
Ally Love
Monday 10/31/22 @ 7:4 PM
Difficulty: 5.92 / 10
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5 min Cool Down Ride
Sam Yo
Monday 10/31/22 @ 6:59 PM
Difficulty: 3.54 / 10
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19kj
85rpm
30%
13mph
10 min Cool Down Ride
Leanne Hainsby
Monday 10/31/22 @ 6:49 PM
Difficulty: 4.31 / 10
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55kj
81rpm
37%
15mph
Monday 10/31/22 @ 6:18 PM
Difficulty: NaN / 10
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232kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/30/22 @ 7:45 PM
Difficulty: 3.46 / 10
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5 min Core Strength
Emma Lovewell
Sunday 10/30/22 @ 7:39 PM
Difficulty: 6.59 / 10
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10 min AFO Glutes & Legs: Becky G
Selena Samuela
Sunday 10/30/22 @ 7:29 PM
Difficulty: 6.2 / 10
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