Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/5/22 @ 7:25 PM
Difficulty: 7.18 / 10
25kj
84rpm
35%
15mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Saturday 11/5/22 @ 7:9 PM
Difficulty: 4.64 / 10
57kj
82rpm
37%
16mph
193kj
84rpm
38%
16mph
25kj
82rpm
35%
15mph
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Friday 11/4/22 @ 8:45 PM
Difficulty: 0 / 10
60kj
82rpm
37%
16mph