aer661
SCV, CA 🇮🇹♌️
Total Rides: 989

Following

aer661
SCV, CA 🇮🇹♌️
Total Rides: 989

Following

Workouts

5 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/9/22 @ 1:27 AM
Difficulty: 3.39 / 10
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15 min Core Strength
Emma Lovewell
Wednesday 11/9/22 @ 1:10 AM
Difficulty: 6.46 / 10
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10 min Glutes & Legs Strength
Andy Speer
Wednesday 11/9/22 @ 12:59 AM
Difficulty: 6.04 / 10
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10 min Arms & Light Weights
Ally Love
Wednesday 11/9/22 @ 12:47 AM
Difficulty: 6.6 / 10
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5 min Cool Down Ride
Leanne Hainsby
Wednesday 11/9/22 @ 12:42 AM
Difficulty: 3.77 / 10
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21kj
84rpm
32%
14mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 11/9/22 @ 12:31 AM
Difficulty: 4.18 / 10
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56kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/8/22 @ 11:55 PM
Difficulty: 7.58 / 10
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218kj
80rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 11/8/22 @ 11:41 PM
Difficulty: 4.6 / 10
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32kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/7/22 @ 7:29 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Monday 11/7/22 @ 7:18 PM
Difficulty: 7.34 / 10
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