Workouts

15 min Core Strength
Emma Lovewell
Saturday 11/19/22 @ 7:31 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Camila Ramón
Saturday 11/19/22 @ 7:19 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 11/19/22 @ 7:8 PM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 11/19/22 @ 7:2 PM
Difficulty: 3.53 / 10
24kj
81rpm
35%
15mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 11/19/22 @ 6:52 PM
Difficulty: 4.55 / 10
55kj
79rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 6:21 PM
Difficulty: 6.73 / 10
251kj
77rpm
45%
18mph
10 min Relaxing Meditation
Kristin McGee
Saturday 11/19/22 @ 5:33 AM
Difficulty: 3.05 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 11/18/22 @ 1:36 AM
Difficulty: 5.5 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 11/13/22 @ 3:31 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/9/22 @ 5:8 PM
Difficulty: 6.5 / 10