Workouts

10 min Cool Down Ride
Leanne Hainsby
Friday 12/2/22 @ 4:33 PM
Difficulty: 4.55 / 10
54kj
78rpm
37%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 4:2 PM
Difficulty: 6.49 / 10
247kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/1/22 @ 8:47 PM
Difficulty: 3.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/1/22 @ 8:36 PM
Difficulty: 5.87 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 12/1/22 @ 8:26 PM
Difficulty: 6.28 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/1/22 @ 8:12 PM
Difficulty: 7.25 / 10
 
10 min Arms & Light Weights
Camila Ramón
Thursday 12/1/22 @ 8:1 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 12/1/22 @ 7:55 PM
Difficulty: 3.4 / 10
18kj
77rpm
31%
13mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 12/1/22 @ 7:45 PM
Difficulty: 4.55 / 10
56kj
73rpm
40%
16mph
Thursday 12/1/22 @ 7:14 PM
Difficulty: NaN / 10
260kj
73rpm
47%
19mph