Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 12/3/22 @ 6:55 PM
Difficulty: 3.36 / 10
19kj
80rpm
32%
13mph
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Saturday 12/3/22 @ 6:44 PM
Difficulty: 4.23 / 10
55kj
80rpm
37%
15mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Saturday 12/3/22 @ 6:12 PM
Difficulty: 8.12 / 10
218kj
83rpm
40%
17mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 12/3/22 @ 8:7 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 12/2/22 @ 5:34 PM
Difficulty: 3.35 / 10
 
10 min Core Strength
Olivia Amato
Friday 12/2/22 @ 5:23 PM
Difficulty: 7.07 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 12/2/22 @ 5:12 PM
Difficulty: 6.28 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 12/2/22 @ 5:0 PM
Difficulty: 6.79 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Friday 12/2/22 @ 4:49 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 12/2/22 @ 4:44 PM
Difficulty: 3.78 / 10
20kj
77rpm
34%
14mph