Workouts

10 min Barre: Lower Body
Hannah Corbin
Tuesday 12/6/22 @ 8:54 PM
Difficulty: 6.28 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 12/6/22 @ 8:42 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 12/6/22 @ 8:31 PM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 12/6/22 @ 8:26 PM
Difficulty: 3.68 / 10
17kj
76rpm
31%
12mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 12/6/22 @ 8:16 PM
Difficulty: 4.55 / 10
52kj
78rpm
37%
15mph
Tuesday 12/6/22 @ 7:45 PM
Difficulty: NaN / 10
241kj
64rpm
53%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/5/22 @ 8:30 PM
Difficulty: 3.77 / 10
 
10 min Core Strength
Olivia Amato
Monday 12/5/22 @ 8:20 PM
Difficulty: 0 / 10
 
10 min Resistance Bands: Lower Body
Hannah Corbin
Monday 12/5/22 @ 8:9 PM
Difficulty: 6.19 / 10
 
10 min Arms Toning
Olivia Amato
Monday 12/5/22 @ 7:55 PM
Difficulty: 7.12 / 10