Workouts

10 min Barre: Lower Body
Hannah Corbin
Friday 12/9/22 @ 10:9 PM
Difficulty: 0 / 10
 
10 min Arms Toning
Robin Arzón
Friday 12/9/22 @ 9:57 PM
Difficulty: 6.7 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 12/9/22 @ 9:46 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 12/9/22 @ 9:40 PM
Difficulty: 3.97 / 10
30kj
74rpm
40%
16mph
10 min Cool Down Ride
Leanne Hainsby
Friday 12/9/22 @ 9:30 PM
Difficulty: 4.55 / 10
60kj
81rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/9/22 @ 8:59 PM
Difficulty: 7.59 / 10
190kj
83rpm
38%
16mph
10 min Relaxing Meditation
Kirra Michel
Friday 12/9/22 @ 11:28 AM
Difficulty: 2.93 / 10
 
15 min Sleep Meditation
Mariana Fernández
Friday 12/9/22 @ 8:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/9/22 @ 12:42 AM
Difficulty: 3.43 / 10
 
10 min Core Strength
Olivia Amato
Friday 12/9/22 @ 12:31 AM
Difficulty: 0 / 10