Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 12/15/22 @ 8:18 PM
Difficulty: 3.79 / 10
28kj
77rpm
38%
16mph
10 min Queen Cool Down Ride
Sam Yo
Thursday 12/15/22 @ 8:7 PM
Difficulty: 0 / 10
56kj
80rpm
37%
16mph
30 min 90s Ride
Christine D'Ercole
Thursday 12/15/22 @ 7:37 PM
Difficulty: 7.23 / 10
188kj
81rpm
38%
16mph
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 9:17 PM
Difficulty: 3.16 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Wednesday 12/14/22 @ 9:7 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 12/14/22 @ 8:55 PM
Difficulty: 6.28 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/14/22 @ 8:44 PM
Difficulty: 6.06 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/14/22 @ 8:33 PM
Difficulty: 7.49 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 12/14/22 @ 8:28 PM
Difficulty: 3.77 / 10
21kj
80rpm
33%
14mph
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/14/22 @ 8:18 PM
Difficulty: 4.17 / 10
50kj
87rpm
33%
15mph