Workouts

10 min Arms & Light Weights
Alex Toussaint
Monday 12/19/22 @ 11:22 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 12/19/22 @ 11:16 PM
Difficulty: 3.97 / 10
29kj
75rpm
40%
16mph
10 min Holiday Cool Down
Christine D'Ercole
Monday 12/19/22 @ 11:6 PM
Difficulty: 4.17 / 10
44kj
81rpm
32%
14mph
30 min Vinyl Vault Ride
Hannah Corbin
Monday 12/19/22 @ 10:35 PM
Difficulty: 7.33 / 10
232kj
76rpm
44%
18mph
10 min Sleep Meditation
Aditi Shah
Friday 12/16/22 @ 6:23 AM
Difficulty: 0 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 12/15/22 @ 9:7 PM
Difficulty: 3.16 / 10
 
10 min Core Strength
Olivia Amato
Thursday 12/15/22 @ 8:56 PM
Difficulty: 7.68 / 10
 
10 min Barre: Lower Body
Ally Love
Thursday 12/15/22 @ 8:45 PM
Difficulty: 6.04 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/15/22 @ 8:34 PM
Difficulty: 6.53 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/15/22 @ 8:23 PM
Difficulty: 5.81 / 10