advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 11/2/23 @ 1:46 PM
Difficulty: 3.72 / 10
View Class
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/2/23 @ 1:15 PM
Difficulty: 6.63 / 10
View Class
247kj
88rpm
41%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 3:0 PM
Difficulty: 8.25 / 10
View Class
93kj
77rpm
36%
14mph
20 min 80s Ride
Matt Wilpers
Saturday 10/28/23 @ 12:34 PM
Difficulty: 7.32 / 10
View Class
162kj
83rpm
42%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 12:29 PM
Difficulty: 8.25 / 10
View Class
2kj
24rpm
30%
4mph
20 min Country Ride
Bradley Rose
Thursday 10/26/23 @ 1:1 PM
Difficulty: 6.86 / 10
View Class
152kj
87rpm
39%
18mph
20 min Country Ride
Matt Wilpers
Sunday 10/22/23 @ 2:35 PM
Difficulty: 7.17 / 10
View Class
170kj
88rpm
40%
18mph
10 min Core Strength
Emma Lovewell
Sunday 10/15/23 @ 6:1 PM
Difficulty: 5.87 / 10
View Class
 
10 min Cool Down Ride
Bradley Rose
Sunday 10/15/23 @ 5:49 PM
Difficulty: 4.57 / 10
View Class
72kj
89rpm
38%
17mph
10 min Core Strength
Emma Lovewell
Saturday 10/7/23 @ 12:9 PM
Difficulty: 5.87 / 10
View Class