advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 11/15/23 @ 2:34 PM
Difficulty: 3.2 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/15/23 @ 2:2 PM
Difficulty: 6.54 / 10
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253kj
84rpm
42%
18mph
Monday 11/13/23 @ 6:58 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/13/23 @ 2:0 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 1:29 PM
Difficulty: 7.6 / 10
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277kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 2:53 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/11/23 @ 2:6 PM
Difficulty: 6.69 / 10
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380kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/7/23 @ 2:29 PM
Difficulty: 3.72 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 11/7/23 @ 1:58 PM
Difficulty: 7.44 / 10
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263kj
85rpm
42%
18mph
Sunday 11/5/23 @ 9:25 PM
Difficulty: NaN / 10
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