advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 4:39 PM
Difficulty: 8.15 / 10
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266kj
92rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/25/23 @ 11:2 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 10:16 PM
Difficulty: 7.66 / 10
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405kj
89rpm
40%
19mph
Thursday 11/23/23 @ 8:57 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/22/23 @ 2:42 PM
Difficulty: 3.67 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 11/22/23 @ 2:11 PM
Difficulty: 6.68 / 10
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235kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/21/23 @ 9:58 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/21/23 @ 9:28 PM
Difficulty: 7.7 / 10
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264kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 2:18 PM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 1:32 PM
Difficulty: 7.38 / 10
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373kj
85rpm
41%
18mph