advisordave
Oxford, Michigan
Total Rides: 969
Following
advisordave
Oxford, Michigan
Total Rides: 969
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 1:41 PM
Difficulty: 8.01 / 10
258kj
89rpm
39%
18mph
281kj
90rpm
40%
18mph
294kj
85rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/2/23 @ 1:57 PM
Difficulty: 7 / 10
85kj
88rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 2:29 PM
Difficulty: 6.81 / 10
254kj
91rpm
40%
19mph