Workouts
193kj
91rpm
41%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 3/14/23 @ 1:9 PM
Difficulty: 0 / 10
184kj
93rpm
36%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 3/11/23 @ 5:30 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/11/23 @ 4:45 PM
Difficulty: 6.94 / 10
346kj
85rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/9/23 @ 11:4 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 3/9/23 @ 10:33 PM
Difficulty: 6.68 / 10
255kj
88rpm
40%
19mph