Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/8/23 @ 2:14 PM
Difficulty: 6.94 / 10
380kj
89rpm
40%
18mph
256kj
90rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 4/6/23 @ 1:8 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/6/23 @ 12:37 PM
Difficulty: 6.79 / 10
245kj
88rpm
40%
18mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/1/23 @ 12:49 PM
Difficulty: 6.73 / 10
244kj
90rpm
40%
18mph