Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 4/15/23 @ 1:34 PM
Difficulty: 0 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/15/23 @ 12:44 PM
Difficulty: 8.01 / 10
396kj
89rpm
40%
18mph
Friday 4/14/23 @ 3:8 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/14/23 @ 12:52 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 4/14/23 @ 12:21 PM
Difficulty: 6.41 / 10
256kj
89rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/11/23 @ 12:16 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/11/23 @ 11:45 AM
Difficulty: 6.61 / 10
252kj
86rpm
41%
18mph
Sunday 4/9/23 @ 2:36 PM
Difficulty: NaN / 10
 
Saturday 4/8/23 @ 8:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/8/23 @ 3:0 PM
Difficulty: 3.18 / 10