advisordave
Oxford, Michigan
Total Rides: 969
Following
advisordave
Oxford, Michigan
Total Rides: 969
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/23/23 @ 3:14 PM
Difficulty: 6.29 / 10
237kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/22/23 @ 1:32 PM
Difficulty: 3.43 / 10
45 min Power Zone Ride
Christine D'Ercole
Saturday 4/22/23 @ 12:46 PM
Difficulty: 8.29 / 10
426kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/21/23 @ 5:12 PM
Difficulty: 6.29 / 10
261kj
91rpm
39%
19mph
274kj
89rpm
42%
19mph