advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/3/23 @ 1:29 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 5/3/23 @ 12:57 PM
Difficulty: 7.63 / 10
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256kj
91rpm
39%
18mph
Monday 5/1/23 @ 4:39 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/30/23 @ 2:51 PM
Difficulty: 3.18 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Sunday 4/30/23 @ 2:18 PM
Difficulty: 8.13 / 10
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260kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/28/23 @ 5:51 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 4/28/23 @ 5:4 PM
Difficulty: 8.35 / 10
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369kj
87rpm
38%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/26/23 @ 1:27 PM
Difficulty: 0 / 10
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30 min Power Zone Classic Rock Ride
Denis Morton
Wednesday 4/26/23 @ 12:57 PM
Difficulty: 7.61 / 10
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260kj
87rpm
41%
18mph
Monday 4/24/23 @ 8:35 PM
Difficulty: NaN / 10
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