advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

5 min Gratitude Meditation
Anna Greenberg
Tuesday 1/9/24 @ 1:46 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/8/24 @ 5:1 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/8/24 @ 4:15 PM
Difficulty: 6.9 / 10
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393kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/6/24 @ 3:47 PM
Difficulty: 3.67 / 10
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45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/6/24 @ 3:10 PM
Difficulty: 8.93 / 10
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254kj
89rpm
42%
19mph
Friday 1/5/24 @ 12:49 PM
Difficulty: NaN / 10
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Thursday 1/4/24 @ 1:49 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/3/24 @ 6:37 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 6:5 PM
Difficulty: 6.51 / 10
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244kj
89rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/28/23 @ 10:40 PM
Difficulty: 0 / 10
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