Workouts
20 min Glutes & Legs Strength
Ben Alldis
Saturday 6/17/23 @ 2:12 PM
Difficulty: 6.87 / 10
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 6/15/23 @ 12:12 PM
Difficulty: 6.58 / 10
254kj
93rpm
39%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 6/15/23 @ 12:10 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 6/8/23 @ 12:49 PM
Difficulty: 6.69 / 10
195kj
88rpm
36%
16mph