advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 3:3 PM
Difficulty: 5.87 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/30/23 @ 1:59 PM
Difficulty: 7.95 / 10
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260kj
63rpm
38%
13mph
20 min Glutes & Legs Strength
Ben Alldis
Thursday 6/29/23 @ 12:50 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 6/28/23 @ 1:9 PM
Difficulty: 5.87 / 10
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20 min Chest & Back Strength
Ben Alldis
Tuesday 6/27/23 @ 12:24 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Emma Lovewell
Monday 6/26/23 @ 12:33 PM
Difficulty: 5.87 / 10
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20 min Chest & Back Strength
Ben Alldis
Friday 6/23/23 @ 1:34 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Emma Lovewell
Friday 6/23/23 @ 12:58 PM
Difficulty: 5.87 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Wednesday 6/21/23 @ 10:1 PM
Difficulty: 6.87 / 10
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20 min Chest & Back Strength
Ben Alldis
Tuesday 6/20/23 @ 12:55 PM
Difficulty: 6.78 / 10
View Class