advisordave
Oxford, Michigan
Total Rides: 969
Following
advisordave
Oxford, Michigan
Total Rides: 969
Following
Workouts
20 min Glutes & Legs Strength
Ben Alldis
Thursday 7/20/23 @ 12:24 PM
Difficulty: 6.87 / 10
20 min Glutes & Legs Strength
Ben Alldis
Saturday 7/15/23 @ 2:32 PM
Difficulty: 6.87 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 7/14/23 @ 12:26 PM
Difficulty: 6.41 / 10
246kj
90rpm
40%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 7/14/23 @ 12:19 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph