advisordave
Oxford, Michigan
Total Rides: 969
Following
advisordave
Oxford, Michigan
Total Rides: 969
Following
Workouts
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 8/2/23 @ 11:45 AM
Difficulty: 6.87 / 10
261kj
90rpm
40%
19mph
20 min Glutes & Legs Strength
Ben Alldis
Thursday 7/27/23 @ 8:40 PM
Difficulty: 6.87 / 10
20 min Chest & Back Strength
Ben Alldis
Wednesday 7/26/23 @ 1:59 PM
Difficulty: 6.78 / 10
266kj
92rpm
40%
19mph