advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 11:52 AM
Difficulty: 5.87 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Sunday 8/13/23 @ 2:51 PM
Difficulty: 6.87 / 10
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20 min Chest & Back Strength
Ben Alldis
Sunday 8/13/23 @ 2:19 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/11/23 @ 11:27 AM
Difficulty: 5.87 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Thursday 8/10/23 @ 9:34 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 11:53 AM
Difficulty: 5.87 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 8/8/23 @ 12:32 PM
Difficulty: 6.98 / 10
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260kj
90rpm
41%
19mph
10 min Core Strength
Emma Lovewell
Monday 8/7/23 @ 12:46 PM
Difficulty: 5.87 / 10
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20 min Chest & Back Strength
Ben Alldis
Sunday 8/6/23 @ 8:29 PM
Difficulty: 6.78 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 12:25 PM
Difficulty: 5.87 / 10
View Class