advisordave
Oxford, Michigan
Total Rides: 969

Following

advisordave
Oxford, Michigan
Total Rides: 969

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 5:49 PM
Difficulty: 5.87 / 10
View Class
 
20 min Chest & Back Strength
Ben Alldis
Monday 8/28/23 @ 4:54 PM
Difficulty: 6.78 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 10:11 PM
Difficulty: 5.87 / 10
View Class
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 8/26/23 @ 12:24 PM
Difficulty: 6.87 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Friday 8/25/23 @ 12:48 PM
Difficulty: 6.98 / 10
View Class
260kj
89rpm
41%
19mph
10 min Core Strength
Emma Lovewell
Thursday 8/24/23 @ 9:58 PM
Difficulty: 5.87 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 12:52 PM
Difficulty: 5.87 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Monday 8/21/23 @ 12:47 PM
Difficulty: 5.87 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Saturday 8/19/23 @ 3:7 PM
Difficulty: 6.98 / 10
View Class
115kj
89rpm
38%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/16/23 @ 11:56 AM
Difficulty: 6.98 / 10
View Class
257kj
87rpm
41%
18mph